In 100 g (Grams) of Restaurant, Mexican, soft taco with ground beef, cheese and lettuce there is 0.005 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Restaurant, Mexican, soft taco with ground beef, cheese and lettuce.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce are listed below.

Water	56.5 g	56.5%
Energy (calorie)	219 kcal
Energy (joule)	917 kJ
Protein	12.56 g	12.56%
Total lipid (fat)	10.81 g	10.81%
Ash	2.21 g	2.21%
Carbohydrate, by difference	17.92 g	17.92%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	2.39 g	2.39%
Sucrose	0 g
Glucose (dextrose)	0.79 g	0.79%
Fructose	0.66 g	0.66%
Lactose	0.39 g	0.39%
Maltose	0.45 g	0.45%
Galactose	0.1 g	0.1%
Starch	12.34 g	12.34%
Calcium, Ca	116 mg	0.12%
Iron, Fe	1.85 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	172 mg	0.17%

Nutrients in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce